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The Werkshop
"The Werkshop: Focusing On The We In Werk"
About Us
The Werkshop is a premier fitness center located in Jacksonville, FL, that has been serving the surrounding areas since in 1998. We offer a diverse range of services including personal training, cryotherapy, boxing, boot camps, and invigorating group classes. Our experienced trainers are committed to helping you achieve your fitness goals and lead a healthy lifestyle. Join us for a transformative fitness experience that will empower you to be your best self. Stop by today!
Areas Served
Duval County, FL | Jacksonville, FL | San Marco, FL | Ponte Vedra Beach, FL
What We Offer
Our Specialties include:
- Cryotherapy
- PNF Assisted Stretching Services
- Adaptive Training for Special Needs
Our Services include:
- Personal Training
- Fitness
- Private Training
- Boxing
- Boot Camps
- Group Classes
- One-on-One Training
- Small Group Fitness Training
- Rehab
- Recovery
Testimonials
On 12/14/2024
Cassandra Rene
had this to say:
Sean is an exceptional trainer! What stands out most is his meticulous attention to form and mechanics—he’s always ensuring I maintain proper alignment throughout every workout. When I started, I was dealing with two injured knees, but Sean tailored modifications to strengthen the muscles around them and introduced me to CRYOTHERAPY, which has been a game-changer for my recovery. Beyond the training, the gym itself is top-notch, with a vibrant sense of community and a perfect location right in the heart of San Marco.
On 11/8/2024
Victoria Tester
had this to say:
From the moment I meet Sean he noticed some weak body posture and mechanics.
It truly is a personalized training session. Sean makes the proper modifications due to some of my previous injuries. I've not only build muscle, toned up, but i feel like my posture has improved which alleviates pain.
even my sister thinks I've grown (good posture). It's a fun environment. All the trainers are encouraging and keep you on task. Sean's famous words,"It's effective!"
On 4/7/2024
John Glessner
had this to say:
So glad to be back working with Sean and Fhanta. They can take care of any of your workout needs.
Contact Us
The Werkshop
1722 Hendricks Ave Jacksonville, FL 32207
Phone: (904) 993-9119
Email: info
Located on the corner of Landon Ave and Hendricks Ave
Where To Find Us
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Payment Types Accepted
American Express, Apple Pay, Cash, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Zelle, Venmo, Cash App
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 5:00 AM - 7:30 PM Open After Hours by Appointment Only
Tuesday: 5:00 AM - 7:30 PM Open After Hours by Appointment Only
Wednesday: 5:00 AM - 7:30 PM Open After Hours by Appointment Only
Thursday: 5:00 AM - 7:30 PM Open After Hours by Appointment Only
Friday: 5:00 AM - 7:30 PM Open After Hours by Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only
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